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Founders Pass
support options

What I Offer.

Start with Balance Learn: a fixed six-week course with one weekly check-in, workout and food review, and adjustment from Shannon for one AUD $149 payment.

Get the Founders Pass See 1:1 Zoom PT Book a call with Shannon Open the app See results
support levels

Start once, then add more support only if you need it.

Balance Learn is one AUD $149 payment for the full six weeks. It is not a subscription and does not renew automatically. Ongoing online coaching starts at AU$29.99 per week, with a lower weekly rate when you choose a longer initial term.

main offer

Balance Learn Founders Pass

$149 one payment

A structured six-week course, six weeks of app access, and one weekly check-in, workout and food review, and adjustment from Shannon. No auto-renewal.

See the Founders Pass
ongoing membership

App Access

$19.99/month

For people who want the structure without full coaching.

  • Balance app access
  • Tailored workout program refreshed every 6 weeks
  • Weekly goal setting
  • XP, streaks, character levels, and progress tracking
Get App + Community
deeper support

Coaching + Calls

$99.99/week

For people who want deeper support and a weekly call.

  • Everything in Online Coaching
  • Weekly call with Shannon
  • More detailed review of training, food, and obstacles
  • Best for extra accountability or a more complex goal
Start coaching + calls
Shannon with members of his Melbourne personal training studio
real-world coaching Built around people, not perfect weeks.
Shannon holding training ropes outdoors
train with Shannon Progress at your pace.
limited 1:1 availability

Train live with me over Zoom.

Dedicated 30-minute personal training sessions for people who want hands-on coaching, real-time form feedback and stronger accountability. We confirm health fit and recurring times before payment.

once weekly

Zoom PT 1

$125/week

One live 30-minute 1:1 Zoom PT session each week.

  • Personalised training structure
  • General vegetarian or plant-based food guidance
  • Balance app access and accountability
  • Weekly programming and progress adjustments
Check availability
three times weekly

Zoom PT 3

$275/week

Three live 30-minute 1:1 Zoom PT sessions each week.

  • Everything in Zoom PT 1
  • More live coaching and form feedback
  • Training progression managed across the week
  • Higher-touch accountability inside Balance
Check availability
highest support

Zoom PT 5

$425/week

Five live 30-minute 1:1 Zoom PT sessions each week.

  • Everything in Zoom PT 3
  • Maximum live accountability across the week
  • Careful progression around current capacity
  • Limited places due to calendar demand
Check availability

Zoom PT begins with a six-week coaching block. Sessions are billed weekly in advance after Shannon confirms fit and recurring availability. Health screening may be required before training begins.

"

I want the plan to make the good choice easier, not harder. If the environment is right, people do not need to fight themselves all day.

That is why the app, the weekly check-in, and the coaching all sit together.

example program paths
  • Glutes + core and building shape.
  • Plant-based or vegetarian support.
  • Fat loss or weight loss.
  • Muscle gain or weight gain.
  • 50s+ strength and muscle maintenance.
  • Custom tailored program.
choose your plan

Choose the support you want.

Choose the six-week Balance Learn course or start an ongoing plan directly. Online Coaching is billed weekly, and the longer initial term gives you the lower rate.

Best place to start

Balance Learn Founders Pass

AU$149one payment

A fixed six-week course with app access and one weekly check-in, plan review and adjustment. About 50% off six weeks at the six-month coaching rate, with no auto-renewal.

Online Coaching

Same app access, weekly check-in, and individual workout and food adjustments. Choose the commitment that suits you.

Best weekly rate

6-Month Coaching

$29.99/week

Online coaching with a 26-week initial minimum. Billed weekly and continues at the same rate after the initial term. Cancellation requires 30 days' notice.

AU$29.99 due today, then weekly.

Balanced commitment

3-Month Coaching

$49.99/week

Online coaching with a 13-week initial minimum. Billed weekly and continues at the same rate after the initial term. Cancellation requires 30 days' notice.

AU$49.99 due today, then weekly.

Most flexible

Month-to-Month Coaching

$74.99/week

Online coaching with a four-week initial minimum. Billed weekly and continues until cancelled with 30 days' notice.

AU$74.99 due today, then weekly.

App + Community

$19.99/month

App membership, tailored workout structure, progress tools, and the Balance community. No weekly 1:1 check-in.

Coaching + Calls

$99.99/week

Everything in Online Coaching, plus one weekly call with Shannon and a deeper review of your plan.

Secure Stripe checkout. The 6-month, 3-month and month-to-month coaching options have initial minimums of 26, 13 and 4 weekly payments. Direct recurring subscriptions require 30 days' notice to cancel, with billing and access continuing during the notice period. For Online Coaching, the later of the initial minimum end date or notice end date applies.

Already a member? Manage, pause or cancel your subscription.